by Brianna Sharp | Feb 6, 2023 | mental health, wellness
Have you ever heard that loneliness increases the risk of premature death? Even potentially more so than obesity? Social relationships are imperative to our health and well-being, and most people don’t even know it. In this blog, I’ll explore how social...
by Brianna Sharp | Feb 6, 2023 | wellness
If you haven’t heard of a standing desk before, it’s essentially a desk designed to give people the option to stand at. Oftentimes, these desks have the capability to fluctuate in height depending on the user’s preference. With this, users can generally both stand and...
by Daniella Okorobie | Jan 31, 2023 | Company, wellness
Numerous studies have shown that listening to music while you work promotes speed, fluidity, and a good mood. These studies have also shown that workers increase their speed by 88% when listening to music during their daily tasks. Melodic sounds help increase dopamine...
by Brianna Sharp | Jan 31, 2023 | higher education, mental health, wellness
Whether it be moving away from home for the first time or trying to maintain good grades, the reality is that college students face numerous challenges that can impact their overall well-being. To help them stay healthy, universities can offer wellness programs that...
by Brianna Sharp | Jan 31, 2023 | Company, Industry, wellness
Corporate wellness programs have become increasingly popular in recent years as companies seek to improve employee health, well-being, job satisfaction, and overall productivity. In fact, nowadays, 52% of U.S. companies offer wellness programs to their employees, and...
by Brianna Sharp | Jan 30, 2023 | Company, mental health, wellness
Wellness programs have become an increasingly popular way for companies to promote employee health and well-being. In fact, a report from the U.S. Department of Labor and the U.S. Department of Health and Human Services revealed that 80% of businesses in the U.S. with...
