by Heidi Zwart | May 11, 2021 | Company, Industry, mental health, wellness
Stress at work is commonplace. According to Lyra Health, 30% of employees report that they are so stressed it interferes with their work. Similarly, findings by The Centers for Disease Control and Prevention National Institute of Occupational Safety and Health reveal...
by Heidi Zwart | May 6, 2021 | Company, mental health
Many of us are experiencing the “blah’s” after a year of unpredictability, hardships, and lack of direction. In a recent op-ed for the New York Times, psychologist Adam Grant, referred to this shared experience as languishing, an emotion coined by Emory University...
by Heidi Zwart | May 6, 2021 | Company, wellness
If you’re like most people, you will spend about 90,000 hours of your life at work, the equivalent of 13 years and 2 months. Unfortunately, many people spend these hours doing something they don’t enjoy. For a happier and healthier life, it’s important to find a job...
by Heidi Zwart | May 5, 2021 | Company, Industry
The workplace is changing more rapidly than many employers can keep up. It can be hard to know how to engage employees in this evolution, so we’ve compiled a list of what we’ve seen is working and what’s not for companies today. Company Culture What works: ...
by Heidi Zwart | May 5, 2021 | Company, wellness
When you think about your health what comes to mind? Do you think about your body, your mind, or your spirit? Holistic health practices address all three parts and take into account how one area impacts the others. When you make an effort to improve holistic health,...
by Heidi Zwart | May 5, 2021 | Company, Industry, mental health, wellness
Employee burnout is on the rise. In early 2019, The World Health Organization officially recognized it as a medical condition that affects occupational wellbeing. Some blame employers while others blame employees, but rather than assign blame, let’s look at employee...
