How to Organize Your Day

How to Organize Your Day

Benjamin Franklin is quoted as saying, “If you fail to plan, you’re planning to fail.” For some, this idea feels restrictive. For others, it feels more secure. Regardless of where you fall on the matter, learning how to organize your day for efficiency and...
Successful Public Health Campaigns

Successful Public Health Campaigns

With the onset of a pandemic, initiatives to prevent the spread of disease have risen to the top of the priority list for health educators. Developing a successful public health campaign to change both the behaviors and thoughts of people across the world is no small...
What is a Professional Development Plan

What is a Professional Development Plan

While learning is expected of our children and teens, the same expectation doesn’t always apply to adults. Yet, learning supports both personal and professional life. If you’re a new grad or recently hired by a new organization, you may have heard someone use the term...
Healthy Cafeteria Choices

Healthy Cafeteria Choices

Making healthy cafeteria choices is not as difficult as it used to be. But the tempting smells and availability of grab and go foods still make it challenging to make choices that support your health goals. When you’re faced with an abundance of options, here are some...