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Read our blog post announcing the launch of our Healthy Habits Companion

Do Incentives Improve Productivity?

Do Incentives Improve Productivity?

Why is it so hard to work when you have little motivation? It is no surprise that a lack of focus can cause less efficient work from employees, and create a less rewarding work environment. In turn, this can turn into a negative company culture, and high employee...
5 Tips for a More Grounded Life

5 Tips for a More Grounded Life

Do you feel like you’re walking on eggshells? Are you constantly stressed and not knowing what your next step is going to entail? Are you constantly asking yourself “what if?” You might need to start living a more grounded life. Psychology Today defines being grounded...