by Monica Segeren | May 26, 2022 | Company, mental health, wellness
Nowadays, everything has become digitized, including friendships. We see people on social media more than we do in real life and we also receive bad news with those we aren’t that close with. We often get lost in our phones and forget how valuable in-person...
by Monica Segeren | May 24, 2022 | Company, mental health, wellness
Do you feel like you’re walking on eggshells? Are you constantly stressed and not knowing what your next step is going to entail? Are you constantly asking yourself “what if?” You might need to start living a more grounded life. Psychology Today defines being grounded...
by Monica Segeren | May 24, 2022 | Company, wellness
With the first day of summer being less than a month away, that means temperatures are going to start rising. If you are someone that tends to get overheated in the sun and sweat a lot, here are some great products to keep you cool! Portable Misting Fan ...
by Monica Segeren | May 24, 2022 | Company, mental health, wellness
When you think back on last year, did you consciously set aside time for your wellness? Did you exercise? Did you eat well? Did you talk about how you felt on a regular basis? If you find yourself answering “no” to one or more of these questions—make this year about...
by Monica Segeren | May 18, 2022 | Company, wellness
Summer is approaching which means our beloved soup season is leaving. When it comes to lunch, we are going to crave something light and refreshing rather than total comfort food than we have been eating. Instead of just the typical salad, what can be put in our...