by Monica Segeren | Jan 9, 2023 | Corporate Wellness, Employee Wellness, Student Wellness
What are ketones? According to the Diabetes Teaching Center at the University of California, San Francisco (UCSF), ketones are defined as: “are alternative fuels for the body that are made when glucose is in short supply. They are made in the liver from...
by Monica Segeren | Jan 5, 2023 | Corporate Wellness, Employee Wellness, Student Wellness
We are in the height of winter, so most of us are indoors most of the day. This can lead to dry skin that is yearning for us to move somewhere warm and sunny until it’s over. However, the power of food is amazing. Food is medicine. It’s important to find foods that...
by Monica Segeren | Sep 29, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
Are you finding yourself stressed over work? Do you find yourself checking your heart rate at work every so often because you feel like it stresses you out so much? Do you find yourself typing into Google: how to lower stress at work? You have come to the right and...
by Monica Segeren | Sep 29, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
What is retinoid used for? Maybe you’ve used it before, maybe you haven’t—whether you’re a beginner or a professional…let’s take a look at what retinoid is used for. What Is it? In short, retinoid is a group of compounds that originate from Vitamin...
by Monica Segeren | Sep 29, 2022 | Company, Industry
Having your own personal space at work can be super exciting depending on the type of person you are. Whether you work for a small or large company, you should be able to personalize and organize your space. So when it comes to things to always have in your office...
