Customizable Wellness Platforms

Customizable Wellness Platforms

What is a customizable wellness platform? A customizable wellness platform is a web-based technology that is used within a company or school in order to evaluate, motivate, inform, engage, and give incentive for their employees, interns, or students. Customizable...
What is Elderberry?

What is Elderberry?

Elderberry is a berry that is harvested from trees and has been used as a medicine and as a supplement commonly used during cold and flu season due to its high amount of antioxidants. Most recently, individuals have been taking it to boost their immune system against...
Effective Ways to Study

Effective Ways to Study

When we were in school, we always heard the typical line: “do not highlight everything, that is not studying” or “reading over your notes is not enough.” Many of us made flashcards and diagrams to help us remember important vocabulary and did practice quizzes....