by Sean Higgins | Jun 13, 2023 | Uncategorized
Your home is your safe place. It’s where you’re at your comfiest, so it’s easy to see why sometimes you might find it hard to be productive. Whether it’s coursework or office work, sometimes you just can’t seem to focus, instead finding your hand moving to grab...
by Sean Higgins | May 15, 2023 | Company, Industry, Product
Russell Gerber, Sean Higgins, Andrew Boucher, Adreon Morgan 1. Introduction 1.1 Background and context In recent years, there has been a growing interest in wellness (though there are many possible definitions, wellness typically encompasses holistic...
by Sean Higgins | May 11, 2023 | Company, mental health, wellness
Sleep and mental health are closely connected. When we don’t get enough sleep, it can significantly impact our mood, ability to think, and overall mental well-being. Depression is a severe mental health condition affecting millions worldwide, and sleep...
by Sean Higgins | May 11, 2023 | Company, wellness
Employee health is an important factor that can greatly impact a company’s success. A healthy workforce increases productivity, reduces absenteeism, and lowers healthcare costs. In contrast, an unhealthy workforce can decrease productivity, increase absenteeism...
by Sean Higgins | May 4, 2023 | Company
Resumes are an important part of pretty much any job application process. They tell your prospective employer a lot about you and give them a good idea of who they’re dealing with. There are several components that make a resume informative and effective, as...
