by Sean Higgins | Feb 10, 2023 | Company, Industry, wellness
In today’s fast-paced business world, it’s easy for employees to get caught up in the hustle and bustle of their daily work and neglect their own health and wellbeing. However, prioritizing employee wellness within a company can have a number of benefits...
by Daniella Okorobie | Feb 8, 2023 | Company, Industry, wellness
Corporate wellness programs have become increasingly popular in recent years, as more and more companies recognize the benefits of investing in the health and wellbeing of their employees. One way that companies are implementing wellness programs is through the use of...
by Brianna Sharp | Feb 8, 2023 | mental health, wellness
As humans, we face various emotions in our daily lives. Sometimes, our days go great, and we couldn’t imagine how they could’ve gone better. Other times, however, we face challenges and stressors that can leave us feeling sad, angry, and overwhelmed. By human nature,...
by Brianna Sharp | Feb 7, 2023 | wellness
February is American Heart Month, and with this, it’s the perfect time to focus on taking care of your heart! As the center of our cardiovascular system, the heart plays a critical role in our overall health and wellbeing, and it’s crucial that we take good care...
by Daniella Okorobie | Feb 7, 2023 | Company, wellness
Meal prepping is a simple yet effective way to eat healthy and save time. With a little planning and preparation, you can enjoy nutritious meals throughout the week without the hassle of cooking every day. Here’s a guide to get you started with meal prepping:...
by Daniella Okorobie | Feb 7, 2023 | Company, wellness
Financial well-being refers to an individual’s overall satisfaction and sense of security regarding their financial situation. It encompasses both current financial status and the ability to manage future financial responsibilities. Financial well-being is...
