by Daniella Okorobie | May 23, 2023 | Company, Industry, mental health
In today’s fast-paced and demanding work environment, employees often face significant personal issues that can profoundly impact their well-being and productivity. As employers, creating a supportive culture and providing resources to assist employees during...
by Sean Higgins | May 11, 2023 | Company, mental health, wellness
Sleep and mental health are closely connected. When we don’t get enough sleep, it can significantly impact our mood, ability to think, and overall mental well-being. Depression is a severe mental health condition affecting millions worldwide, and sleep...
by Daniella Okorobie | Apr 17, 2023 | Company, mental health, wellness
Psychological well-being, also known as mental well-being, refers to the state of optimal mental health and functioning. It encompasses various aspects of an individual’s psychological state, including emotional, cognitive, and social well-being. Psychological...
by Hayley Kraft | Apr 11, 2023 | Company, mental health, wellness
Coping with change is difficult — whether it’s a positive change, like a promotion with additional responsibilities, or a negative change, like a job loss. Many people struggle with stress and anxiety during transitional periods. While these feelings are normal, there...
by Brianna Sharp | Mar 20, 2023 | mental health
It’s no secret that the internet and social media have gained a plethora of popularity over the past decade. Nowadays, when you go to a grocery store or take a train, it seems as though just about everyone is glued to their phones. The reality is that the internet and...
by Brianna Sharp | Mar 13, 2023 | Industry, mental health, wellness
It’s no secret that the popularity of wellness programs is on the rise. Not only have they been linked to improved physical and mental health, but they’ve also been linked to increased productivity, morale, and more. As wellness programs continue to gain...
