Resources

The Attention Economy Doesn't Need Yours

Have you ever looked at your phone and thought: “Wait, how did I end up here? What did I need to do again?” We all have apps we use where 10 minutes easily turns into an hour. So, is it any wonder that in 2017 over 90% of discretionary time in the US was spent on a screen? Read more…

Better Sleep Leads to Better Student Performance

What’s the real cost of students using their devices later at night.

What’s the difference between an A and a B? How you use your screen time

With time on a device being the number one use of discretionary time, is it any wonder that too much can hurt academic performance.

A conversation on Technology Addiction:

There’s a slot machine in your pocket. Except it isn’t after your money. It’s looking for your time. Here’s how to play the game without losing yours

Why our screens make us less happy

Adam walks us through why time on device needs to change to improve overall wellness

Architects of our Digital World

In the Attention Economy, technology and media are designed to maximize our screen-time. But what if they were designed to help us live by our values?