Why It Is Important To Stay Hydrated

Why It Is Important To Stay Hydrated

According to science, up to 60% of an adult body is made up of water. Water is the primary element that allows our body to function. Without it, our body quickly shuts down, which is why it is important to stay hydrated.  Water is the building block of every...
How to Be More Environmentally Conscious

How to Be More Environmentally Conscious

In a world full of convenience, it’s easy to forget the impact of our grab and go, disposable choices on the environment. Whether it’s our use of packaging, transportation, or technology, our decisions often have negative environmental repercussions. It’s important to...