by Daniella Okorobie | May 23, 2023 | Company, Industry, wellness
In an era where employee well-being and work-life balance have gained significant importance, corporate wellness programs have become a valuable tool for organizations. These programs aim to promote employees’ physical, mental, and emotional health, ultimately...
by Sean Higgins | May 11, 2023 | Company, mental health, wellness
Sleep and mental health are closely connected. When we don’t get enough sleep, it can significantly impact our mood, ability to think, and overall mental well-being. Depression is a severe mental health condition affecting millions worldwide, and sleep...
by Sean Higgins | May 11, 2023 | Company, wellness
Employee health is an important factor that can greatly impact a company’s success. A healthy workforce increases productivity, reduces absenteeism, and lowers healthcare costs. In contrast, an unhealthy workforce can decrease productivity, increase absenteeism...
by Sean Higgins | May 2, 2023 | Company, wellness
Personal financial well-being refers to the state of being financially secure and stable and is an essential aspect of our lives. It is a vital component of overall wellness that influences our mental, emotional, and physical health. Unfortunately, many individuals...
by Sean Higgins | May 2, 2023 | Company, wellness
Maintaining good health is essential for living a fulfilling life, and changing health behaviors is necessary to achieve this. However, it can be challenging to adopt new health behaviors, especially if they require a significant lifestyle change from what you are...
by Daniella Okorobie | Apr 17, 2023 | Company, mental health, wellness
Psychological well-being, also known as mental well-being, refers to the state of optimal mental health and functioning. It encompasses various aspects of an individual’s psychological state, including emotional, cognitive, and social well-being. Psychological...
