by Ria Mittal | Sep 20, 2023 | Company, higher education, wellness
It’s back to school time. For college students, this means leaving the comfort of a home-cooked meal and going back to the dining hall or to frozen meals everyday. However, if you are a college student, you can bring the feeling of a home-cooked meal with you...
by BetterBot | Sep 19, 2023 | Company, Industry, wellness
Corporate wellness programs have gained significant attention in recent years as organizations recognize the importance of promoting employee well-being. These programs aim to improve employee health, reduce healthcare costs, increase productivity, and enhance overall...
by Ria Mittal | Sep 19, 2023 | Company, wellness
Balance in life is a task many are trying to figure out. However, the question, how to create balance in your life, has no one answer. Something different works for everyone. Before discussing various ways to find balance, let’s dive into its definition. What is...
by Ria Mittal | Sep 12, 2023 | Company, wellness
As the self help genre has seen a boom in popularity, the debate on the effectiveness of these self help books has also increased. What classifies as the self help genre? Self help books are nonfiction books that are meant to give instructions to the...
by BetterBot | Aug 22, 2023 | Company, Industry, wellness
In today’s fast-paced and competitive business world, companies are constantly seeking ways to gain a competitive edge. One area that has gained significant attention in recent years is employee wellness. Gone are the days when employee well-being was solely...
by BetterBot | Aug 8, 2023 | Company, mental health, wellness
Are you looking for a way to enhance your emotional well-being, boost personal growth, and improve your overall mental health? Look no further than the power of journaling. Journaling, the act of writing down your thoughts and experiences, has been practiced for...
