by Monica Segeren | Aug 2, 2021 | Company, mental health, wellness
When looking for a job, employees are concerned about the health and wellness perks just as much as other benefits nowadays. What is the reason for that? People want to know that the company they are working for cares about their mental and physical health outside of...
by Heidi Zwart | Aug 2, 2021 | Company, Industry, wellness, work from home
Workplace leaders took on new responsibilities as the world of work adapted to a pandemic. The role that managers played at the beginning of 2020 no longer looks as it did as the skillset and expectations have changed. While the benefits of a hybrid workplace are...
by Monica Segeren | Aug 2, 2021 | Company, wellness
When running late in the morning, we pass by Starbucks, McDonalds, Burger King and so on. Often, the foods we choose here are empty calories that end up making us sluggish throughout the morning. Eat This, Not That wrote an article in 2020 about the dangerous side...
by Monica Segeren | Aug 2, 2021 | mental health, Company, Industry, wellness
Burnout Syndrome was first discovered and accounted for in the 1970s by psychologist Herbert Freudenberger and has become a well discussed mental health topic since then. It is often easier to discover it within ourselves; however, how can we help those...
by Hayley Kraft | Jul 29, 2021 | Company, wellness
Meal prepping is designed to make life easier. It takes away the headache of not only figuring out what to eat at every mealtime, but the hassle of making it as well. It’s a great solution for people who are trying to eat healthier without more stress, for those who...
by Heidi Zwart | Jul 29, 2021 | Company, wellness
Have you ever looked at someone’s physical appearance and made a judgment about their health? If we’re honest, we’ve probably all done it, but we can’t determine sickness or health by external appearances. The best measure of your body’s health can be discovered...
