by BetterYou | Jul 6, 2023 | For Schools, higher education
Let’s be honest—procrastination is a tempting strategy. Why do today what you can do tomorrow? But even though that plan provides a bit of temporary satisfaction, it only leads to more stress down the line. Learning how to manage your time in college will...
by BetterYou | Jul 6, 2023 | For Schools, higher education
For a lot of students, stepping onto a college campus marks a time of financial independence. While it’s definitely exciting to be making–and spending–your own money, it can come with a ton of stress too. After all, it’s not all “fun money.” Books, meals, housing, and...
by BetterYou | Jul 6, 2023 | For Schools, higher education
Is being “healthy” all about getting SICK GAINZ at the gym? Is it crushing your personal best at marathon distance? Is it being able to pretzel your limbs into the toughest yoga shape? Being “healthy” isn’t really any of those things. But...
by BetterYou | Jul 6, 2023 | For Schools, higher education
So, you’re living it up in college. It’s great! It’s also really, really stressful sometimes. But just because college is hard doesn’t mean staying healthy needs to be. With a handful of simple tips, you can sharpen your wellness skillset and...
