by Daniella Okorobie | Aug 11, 2022 | Company, Industry, mental health, Wellness
If the people who form a company enjoy stability, these companies will be more balanced and healthy, and their customers will be more satisfied. Therefore, working healthily in a company increases profits, reduces costs, increasing the competitiveness and productivity...
by Daniella Okorobie | Aug 11, 2022 | Company, Wellness
We can experience an annoying headache at any time, requiring more or less immediate relief. Not all headaches are the same or arise from the same cause. Knowing what causes them is crucial, especially if they are repeated frequently. Different persistent headaches...
by Virginia Morrow | Aug 10, 2022 | Company, Wellness
Everyone wants to be healthier. Whether it comes in the form of exercising more, drinking more water, or eating better, as we grow up, we become more aware of the impacts of our habits on our lives. At some point, you find yourself wishing someone had told you how to...
by Daniella Okorobie | Aug 8, 2022 | Company, Industry, Wellness
Human Resources managers are increasingly concerned with employee connectivity. It is easy to understand that a committed employee is a productive employee, while an employee who doesn’t feel connected is a high annual cost for the company. But how do you...
by BetterYou | Aug 8, 2022 | BetterYou App, Wellness
Proteins are essential macronutrients in a healthy diet. The human body needs proteins to develop and repair muscles and tissues. It helps in transporting nutrients in the blood. Proteins also participate in the body’s defense against diseases, and also generate...
by Daniella Okorobie | Aug 8, 2022 | Company, Wellness
Sleep is appetitive and crucial to the survival of an individual. The average adult human should sleep for about eight hours each day. This ensures that we wake up fully refreshed and ready to carry out our daily activities. However, nowadays we sleep less than a...