by Daniella Okorobie | Aug 8, 2022 | BetterYou App, Wellness
Do you work under pressure, with thousands of deliveries to make in a super tight deadline, having to answer all kinds of messages and requests that keep coming? If you are at your home office, do you still add many household tasks to your daily routine? If the answer...
by Monica Segeren | Aug 8, 2022 | Company, Wellness
If you have TikTok on your phone, you may recognize the title right away. If you don’t, let’s take a minute to dive into what the “that girl” trend is. First posted in December of 2021 by user kaylieestewart, she uploaded a video on how to be #thatgirl who has...
by Daniella Okorobie | Aug 8, 2022 | Company, Wellness
We’ve all experienced those hectic weeks, right? To alleviate that stress of everyday life, you have to make an extra effort to get up early, so you don’t have to run to make breakfast for your children or connect to a meeting late. Remember that when the...
by Virginia Morrow | Aug 3, 2022 | Company, Wellness
What is your blood sugar? Blood sugar is the measure of how much glucose is in your bloodstream. Glucose is just a broken down form of sugar that runs in your blood. Blood sugar is regulated by insulin, a hormone produced by the pancreas. When there is glucose in the...
by Virginia Morrow | Aug 3, 2022 | Company, Wellness
Many people know of bone cracking as an easy way to get arthritis. As little kids, we were told that it was bad for our joints, and to keep them strong, we should stop cracking them. Some children listened and haven’t touched their knuckles since. Some crack...
by Virginia Morrow | Aug 3, 2022 | Company, mental health, Wellness
In recent years, there has been an explosion of health awareness. Especially mental and emotional health. Where health used to be a strict term meaning physical, the definition has expanded. Now, there are all kinds of niches within the broad category. People...
