by Sean Higgins | Sep 22, 2022 | Company, Wellness
Breakfast is the most important meal of the day for many reasons, some of which include having a heavy impact on mood, attention, and memory. And yet, a large number of students skip breakfast because of time constraints, worrying about gaining weight, or simply not...
by Sean Higgins | Sep 22, 2022 | Company, Industry, Wellness
The heart is an important part of your cardiovascular system. It acts as a pump for your blood, making sure your entire body gets the oxygen that it needs. The heart has a lot of special adaptations making it the only type of muscle to pretty much never get...
by Daniella Okorobie | Sep 21, 2022 | Company, Wellness
If you want to improve the management of your finances or you already have good finances, a budgeting app will make it easier to control your expenses and record cash inflow. Here, we present the best personal finance apps to reach your goal. The Best Free Budgeting...
by BetterYou | Sep 20, 2022 | BetterYou App, Wellness
Building healthy habits is not always something we can do on our own. The environment around us impacts this process, and a community can either impact the process positively or negatively. Habits define who we are, how we interact with people, and how people see us....
by Monica Segeren | Sep 14, 2022 | Company, Wellness
If you work under 40 hours a week and you don’t work the typical Monday through Friday, 9AM-5PM buzz, you might be asking yourself: “What is the best day of the week to work part time?” Of course there are other elements to the equation such as having another job,...
by Monica Segeren | Sep 14, 2022 | Company, Wellness
Are you the type of person that doesn’t like waking up early in the morning? You might find that you’re missing out on some really great benefits by waking up early in the morning. Maybe not. Let’s take a look at: is waking up early good for you? Here at BetterYou we...
