by Brianna Sharp | Mar 13, 2023 | Company, Industry, wellness
Corporate wellness programs… If you don’t know what they are, they’re essentially programs that companies buy in efforts to help improve the health and wellbeing of their employees. Having been linked to improved retention rates, greater productivity, and reduced...
by Brianna Sharp | Mar 13, 2023 | Industry, mental health, wellness
It’s no secret that the popularity of wellness programs is on the rise. Not only have they been linked to improved physical and mental health, but they’ve also been linked to increased productivity, morale, and more. As wellness programs continue to gain...
by Sean Higgins | Mar 10, 2023 | Company, wellness
When you think about health, what do you think of? Some people think of doctors, a gym, or maybe a bowl of salad. It’s important to recognize what health and wellness mean to you personally, the reality is that health has many facets and can look very different to...
by Sean Higgins | Mar 10, 2023 | Company, wellness, work from home
Humans are designed to move. Modern life is generally quite sedentary and can therefore lead to unwanted weight gain, poor posture, joint pain, and eye strain. Everyone knows that it’s important to get at least 30 minutes of movement per day, but you might find...
by Sean Higgins | Mar 9, 2023 | Company, wellness
It’s normal at any age to forget someone’s name in a conversation or go into a room and be unable to remember the reason why. As you get older however, memory and other mental abilities can tend to decline more seriously. Just as with any organ in your body, there are...
by Hayley Kraft | Mar 9, 2023 | Company, mental health, wellness
Love is no foreign concept to you. You know that to love someone, you must be patient, caring, kind, gentle, forgiving, etc. You’re probably quite good at loving other people, but is the love that you show yourself up to the same standard? Self-love is crucial since...
