by Heidi Zwart | Jan 19, 2022 | Company, Industry, mental health, Wellness
The expectations for a “normal” year were disrupted as the pandemic welcomed us into the new year. Waves of anxiety and chaos continue to impact the workplace. Employers and employees alike are in need of better solutions to manage their reality. Stress relief in the...
by Heidi Zwart | Jan 19, 2022 | Company, Industry, Wellness
Gaining popularity in workplace wellness programming is the addition of a biometric screening for company employees to help them improve their health while simultaneously reducing health care costs for the organization. So, what does a biometric screening measure and...
by Monica Segeren | Jan 11, 2022 | Company, mental health, Wellness
What are positive affirmations? In a previous article covered by BetterYou, “Affirmations are daily reinforcements that when repeated often can help change how you perceive something. Affirmations can help improve your performance at work, lower stress, and combat low...
by Monica Segeren | Jan 6, 2022 | BetterYou App, Company, mental health, Wellness
2021 felt like it flashed by our eyes and ended before we could even comprehend it was here in the first place. However, 2022 will be our year to be positive, open minded, and grateful for everything that it teaches us. Now more than ever, it is important to stay...
by Monica Segeren | Dec 22, 2021 | Company, Wellness
You are in the break room to put your packed lunch away and you see two dozen donuts making eye contact with you; however, you promised yourself that you would start eating healthier. Luckily, you win this round but at lunch your boss orders pizza for a coworker’s...
by Heidi Zwart | Dec 20, 2021 | Company, Industry, Wellness
Any company that invests in wellness programming will be concerned with the impact and effectiveness of its offerings. Evaluating the ROI for wellness programs is important and includes a variety of factors to determine if invested dollars are being well...
