by Heidi Zwart | Nov 23, 2020 | Company, wellness
In a world full of convenience, it’s easy to forget the impact of our grab and go, disposable choices on the environment. Whether it’s our use of packaging, transportation, or technology, our decisions often have negative environmental repercussions. It’s important to...
by Heidi Zwart | Nov 23, 2020 | Company, higher education
Besides tuition, college students have many other expenses during their college years. Accumulating significant debt is not unusual and can lead to an overwhelming financial hole. With good planning, students can save money in college. Student expenses fall into...
by Heidi Zwart | Nov 18, 2020 | mental health, Company, wellness
Brain health is critical as we age. Keeping our brain stimulated and active is an important measure to prevent late-life diseases like alzheimers and dementia. There are a variety of ways to improve cognitive function for optimal brain health. It used to be a...
by Heidi Zwart | Nov 18, 2020 | Company, higher education
In the best of times, college students can feel overworked. The demands of your class load alone can be taxing, let alone those of you who are involved in athletics, student government, or other extracurriculars. Overworked college students can quickly feel burned out...
by Heidi Zwart | Nov 18, 2020 | Company, Industry, mental health, wellness
The use of digital technology is becoming a growing concern for many. Workplaces are seeing decreased productivity, relationships are suffering as we become increasingly distracted, and we have a new generation who doesn’t know life without digital technology. Knowing...
by Heidi Zwart | Nov 18, 2020 | Company, higher education, Industry
For many, the college experience is as much about personal development as it is about academic pursuits. Universities recognize the desire and need for students to develop holistically and provide opportunities to engage in student life across campus. This year has...