by Monica Segeren | Sep 7, 2022 | Company, mental health, Wellness
When is the last time you set a personal goal for yourself? Why did you set it? Whenever you set a goal for yourself, it’s important to keep the mission in mind. If you haven’t set a personal goal for yourself, why haven’t you yet? Let’s take a minute to talk about...
by Sean Higgins | Sep 6, 2022 | Company, Industry, Wellness
Everyone thinks of January or springtime when it comes to fitness challenges, but really anytime is a great time to take up a fitness challenge. Fall is especially good though – there’s something about the crisp air, the dip in temperature, and the beautifully...
by BetterYou | Aug 30, 2022 | Company, mental health
Reading traditional, physical books comes with a lot of benefits for your mental as well as physical health. You might have heard of some of them, but others will come as a surprise. Here’s how reading improves your health. 1. Brain improvements Reading...
by Sean Higgins | Aug 30, 2022 | Company, Industry, mental health
Everyone experiences stress sometimes, and everyone deals with it in a different way. When it isn’t dealt with, it can have a strong negative impact on your life. Stress management is so important in the workplace as well as everyday life because it can come...
by Sean Higgins | Aug 30, 2022 | Company, Industry
Technology has forever changed communication profoundly. Whenever new communication technology is introduced and is adopted, it sends ripples throughout society and changes how people relate to each other and share information. Why does technology affect...
by BetterYou | Aug 30, 2022 | Company, Industry
A team’s success hinges on the communication between management and their employees. How managers speak to their staff affects their performance as well as their personal and work journeys. It can be difficult to navigate workplace communication, but it all boils down...
