by Monica Segeren | Aug 8, 2022 | Company, Employee Burnout, Industry
Whether you work online, hybrid, or completely in person there is an importance of mentorship in the workplace that needs to be addressed. Especially if you are new to the field, it is your first job out of college, or you want to move up in the company—having a...
by Daniella Okorobie | Aug 8, 2022 | Company, Industry
Are you thinking of changing jobs, or would you like to change your profession, but you can’t identify precisely what you would like to do? Well, today, we bring you steps to identify your ideal job. Visualize Your Ideal Job Think about what you could be doing...
by Daniella Okorobie | Aug 8, 2022 | Company, Wellness
The work overload we may be exposed to and other factors that generate prolonged stress over time make the muscles tense and contracted. Some time ago, people thought stress was an emotional condition and that its consequences and management were done solely...
by Daniella Okorobie | Aug 8, 2022 | Company, Industry
The trend of remote work continues to rise, and it is here to stay. More and more people will work remotely from anywhere due to the great benefits this type of employment brings. But do you know the advantages of remote work for employers? The advantages of remote...
by Monica Segeren | Aug 8, 2022 | Company, Industry, mental health
One day, I was scrolling through Instagram and I saw an ad that grabbed my attention. Like many of our articles we have written for BetterYou, we always talk about the importance of meditation and how it has a positive impact on your mental health. So, I decided to...
by Monica Segeren | Aug 8, 2022 | Company, mental health
If you have heard of brain exercises, like we have covered in a previous article, you might be familiar with flexible thinking activities as well. What exactly are flexible thinking activities? First, to define flexible thinking. According to GAIAM, “a flexible...