by Hayley Kraft | Aug 3, 2021 | Company, higher education, Industry, mental health, wellness
One of the most universal themes of modern life is a pretty significant amount of screen time. People look at a screen for almost any and every reason like business calls, online lectures, catching up with friends, looking at recipes, and scrolling through... 
by Sean Higgins | Aug 2, 2021 | Company, Industry, mental health
Behavior books often focus on boosting motivation, leading to a short term surge in action that eventually comes crashing back down. When it comes to building meaningful change, the best behavior books focus on making things easy and creating defaults. Here are a few... 
by Monica Segeren | Aug 2, 2021 | Company, mental health, wellness
When looking for a job, employees are concerned about the health and wellness perks just as much as other benefits nowadays. What is the reason for that? People want to know that the company they are working for cares about their mental and physical health outside of... 
by Heidi Zwart | Aug 2, 2021 | Company, Industry, wellness, work from home
Workplace leaders took on new responsibilities as the world of work adapted to a pandemic. The role that managers played at the beginning of 2020 no longer looks as it did as the skillset and expectations have changed. While the benefits of a hybrid workplace are... 
by Monica Segeren | Aug 2, 2021 | Company, wellness
When running late in the morning, we pass by Starbucks, McDonalds, Burger King and so on. Often, the foods we choose here are empty calories that end up making us sluggish throughout the morning. Eat This, Not That wrote an article in 2020 about the dangerous side... 
by Monica Segeren | Aug 2, 2021 | mental health, Company, Industry, wellness
Burnout Syndrome was first discovered and accounted for in the 1970s by psychologist Herbert Freudenberger and has become a well discussed mental health topic since then. It is often easier to discover it within ourselves; however, how can we help those...