by Doreen Nyamwaya | Sep 10, 2020 | Company, higher education, Industry, wellness
We all hear that we should exercise more and harder because it’s good for us, but why is exercise especially important for college students? Why should we stay fit in college? College is a different experience than K-12 where everyone had to take a gym class to pass...
by Heidi Zwart | Sep 10, 2020 | Company, higher education, Industry, wellness
Success in college depends heavily on the wellbeing of students. The Gallup organization has identified five specific areas that lead to higher reported levels of thriving in work and life when they’re supported. Here are some examples of college student wellness...
by Heidi Zwart | Sep 10, 2020 | Company, Industry, wellness, work from home
Work from home has become increasingly the norm and adapting to this new work-life balance can be tricky. While this arrangement can benefit your mental and physical wellbeing, it can also be detrimental to your health. It’s important to know how to stay healthy at...
by Heidi Zwart | Sep 9, 2020 | Company, Industry, wellness
As workplace wellness continues to gain traction, companies often look to technology to support their initiatives. While apps and online platforms alone aren’t always enough to improve employee health, workplace wellness management tools are a healthy start. If you’re...
by Heidi Zwart | Sep 9, 2020 | Company, higher education, Industry
With higher education costs on the rise, it’s becoming increasingly important to seek funding in new and innovative ways. Schools should consider three distinct stages of student support in these conversations – pre-college, during college, and post-college....
by Doreen Nyamwaya | Sep 9, 2020 | Company, mental health, wellness
We all associate the beginning of September with the end of summer. So what better time to start fresh than now, when the season is changing and everyone’s spirits are shifting, getting ready for new energy and change of scenery? Here’s the thing, you don’t have to...
