by Heidi Zwart | Sep 15, 2020 | Company, Industry, Wellness
The desire for good health is universal and as the definition of health expands, the options to support it grow along with it. Consumers are looking for more holistic ways to support or improve their health, but it’s often hard to know where to start. Choosing the...
by BetterYou | Sep 11, 2020 | Company, Wellness
If I asked you to pause and think of someone in your life with diabetes, it likely wouldn’t take long. That’s because as far as diabetes prevalence in the US, 34.2 million people have diabetes which makes up 10.5% of the population. What’s more, a whopping 34.5% of...
by Heidi Zwart | Sep 10, 2020 | Company, Industry, Wellness, work from home
Work from home has become increasingly the norm and adapting to this new work-life balance can be tricky. While this arrangement can benefit your mental and physical wellbeing, it can also be detrimental to your health. It’s important to know how to stay healthy at...
by Doreen Nyamwaya | Sep 9, 2020 | Company, mental health, Wellness
We all associate the beginning of September with the end of summer. So what better time to start fresh than now, when the season is changing and everyone’s spirits are shifting, getting ready for new energy and change of scenery? Here’s the thing, you don’t have to...
by BetterYou | Sep 3, 2020 | Company, mental health, Wellness
People who suffer from anxiety know there is sometimes no rhyme or reason for it. Anxiety can often stem from outside factors, like the pandemic or starting a new job, but it can also come for apparently no reason. This makes it frustrating for those seeking relief....
by BetterYou | Sep 3, 2020 | Company, Wellness
As we age, we lose some of our health as the years go on. But how can we stay the healthiest possible throughout our lives? National Geographic author Dan Buettner wrote a popular book called The Blue Zones about the places in the world with the highest longevity and...
