by Doreen Nyamwaya | Mar 10, 2021 | Company, mental health, wellness
Don’t fake it till you make it, instead you can learn to be a more confident person. But what does confidence earn you? What does it take to be confident? Although some people may be more “naturally” confident than others, the good news is, it’s a quality than... 
by Doreen Nyamwaya | Feb 26, 2021 | Company, mental health, wellness
The upkeep of our mental health and self-perception is key in our human development, but how can we do this on a daily basis? Just like we exercise daily to maintain our physical health, or practice a skill to become better, we can do the same for our mental... 
by Doreen Nyamwaya | Feb 26, 2021 | wellness, Company
Are college students reading? In the information age, it can be difficult to find the time or need to read for pleasure, and that is more evident than ever as only 42 percent of college-age students read for pleasure. Between social media, required reading material,... 
by Doreen Nyamwaya | Feb 12, 2021 | Company, higher education
Ask any student what’s one thing that they could use more help in academically and more often than not they’ll say studying. There is no one right way to study, however, there are general tips that can enhance anyone’s studying habits and mold positive change! Here... 
by Doreen Nyamwaya | Feb 10, 2021 | Company, higher education, mental health, wellness
College is no easy feat. It has its high and lows, and through it are several people trying to figure it out. The great news is, you don’t have to do it alone. Counseling/therapy is one of the best resources available to help you navigate this time at most colleges...