by Virginia Morrow | Sep 22, 2022 | Company, mental health
What is ADHD? Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder. That means it occurs in the brain, and impacts how people behave. ADHD typically lasts throughout childhood and into adulthood. The disorder is characterized by the Center...
by BetterYou | Sep 22, 2022 | Company, Industry, Wellness
Employee wellness has become a top priority for organizations in recent years. A healthy workforce is a productive one, and promoting wellness can help reduce healthcare costs and improve morale. But what is the best way to create a successful employee wellness...
by Sean Higgins | Sep 22, 2022 | Company, Wellness
You’ve probably heard of intermittent fasting (IF) by now. This form of fasting is an eating pattern involving cycles of fasting and non-fasting. Proponents of intermittent fasting say that it can lead to weight loss, increased energy levels, and improved mental...
by Sean Higgins | Sep 22, 2022 | Company, Wellness
For many centuries, green tea has been consumed in numerous cultures for its health benefits. In recent years, it’s become something of a phenomenon in health, foodie, and hipster circles. Its rich green color makes it an interesting ingredient to add into recipes for...
by Sean Higgins | Sep 22, 2022 | Company, Wellness
Breakfast is the most important meal of the day for many reasons, some of which include having a heavy impact on mood, attention, and memory. And yet, a large number of students skip breakfast because of time constraints, worrying about gaining weight, or simply not...
by Sean Higgins | Sep 22, 2022 | Company, Industry
Happy employees can boost a company’s productivity, efficiency, and efficacy. One of the most important elements of an employee’s work life is their work relationships with other employees. It’s clear that when you enjoy working with your coworkers and have some level...