Can ADHD Cause Lack of Motivation?

Can ADHD Cause Lack of Motivation?

What is ADHD? Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder. That means it occurs in the brain, and impacts how people behave. ADHD typically lasts throughout childhood and into adulthood. The disorder is characterized by the Center...
Does Intermittent Fasting Work?

Does Intermittent Fasting Work?

You’ve probably heard of intermittent fasting (IF) by now. This form of fasting is an eating pattern involving cycles of fasting and non-fasting. Proponents of intermittent fasting say that it can lead to weight loss, increased energy levels, and improved mental...
Is Green Tea Good for You?

Is Green Tea Good for You?

For many centuries, green tea has been consumed in numerous cultures for its health benefits. In recent years, it’s become something of a phenomenon in health, foodie, and hipster circles. Its rich green color makes it an interesting ingredient to add into recipes for...
The Benefits of Eating Breakfast for Students

The Benefits of Eating Breakfast for Students

Breakfast is the most important meal of the day for many reasons, some of which include having a heavy impact on mood, attention, and memory. And yet, a large number of students skip breakfast because of time constraints, worrying about gaining weight, or simply not...
Team Activities to Do with Your Coworkers

Team Activities to Do with Your Coworkers

Happy employees can boost a company’s productivity, efficiency, and efficacy. One of the most important elements of an employee’s work life is their work relationships with other employees. It’s clear that when you enjoy working with your coworkers and have some level...