Digital Wellness Software

Digital Wellness Software

Wellness programs have come a long way thanks to the evolution of technology. Traditional initiatives like weight loss and step challenges or discounted gym memberships are still popular in corporate and education wellness programs. But digital wellness software now...
Best At-Home Workout Programs

Best At-Home Workout Programs

By my count, I’ve attempted over 25 different at-home workout programs, and I’ve probably missed a few. While I’ve had gym memberships over the years and was employed at one as a personal trainer and nutrition coach, I continue to return to some of the...
Top Corporate Wellness Programs

Top Corporate Wellness Programs

As corporate wellness program options continue to increase, it can be more confusing than ever to decide which one is best for your organization. To help you make your decision easier, we’re sharing with you some of the top corporate wellness programs today. Virgin...
Best Wellness Program for an Individual

Best Wellness Program for an Individual

The desire for good health is universal and as the definition of health expands, the options to support it grow along with it. Consumers are looking for more holistic ways to support or improve their health, but it’s often hard to know where to start. Choosing the...
Diabetes Prevalence (and Prevention) in the US

Diabetes Prevalence (and Prevention) in the US

If I asked you to pause and think of someone in your life with diabetes, it likely wouldn’t take long. That’s because as far as diabetes prevalence in the US, 34.2 million people have diabetes which makes up 10.5% of the population. What’s more, a whopping 34.5% of...