by Sean Higgins | Aug 31, 2021 | Company, mental health, Wellness
Everyone loves vacations, but so often it’s easy to tell yourself that you don’t need one, or that this isn’t the right time, or that you’re just too busy. However, here are 3 undeniable reasons to take a vacation anyway. 1. It’s beneficial for your physical...
by Sean Higgins | Aug 31, 2021 | Company, Wellness
Nighttime should be a time to relax, unwind, and get ready for a night of good sleep. Yet, a lot of people have trouble actually relaxing because they’re getting ready for the stress of the next day both physically and mentally. Having the right nighttime...
by Monica Segeren | Aug 27, 2021 | Company, mental health, Wellness
The History of Brain Exercises As we get older and as we are not in a consistent state of learning like we used to be in school, it is important to keep our brains exercised as much as our bodies. Brain training and exercises are traced back into the 19th century and...
by Monica Segeren | Aug 27, 2021 | Company, Industry, Wellness
According to Healthline, “A biometric screening is a clinical screening that’s done to measure certain physical characteristics. It can be used to assess your: height, weight, BMI, blood pressure, blood cholesterol, and blood sugar levels.” The test is meant to screen...
by Monica Segeren | Aug 25, 2021 | Company, Wellness
When researching the benefits and all of the bells and whistles, I started to become very overwhelmed with the amount of information on the internet. This company sells this, at this strength, at this dose and it can be a very daunting process for a beginner. An old...
by Heidi Zwart | Aug 25, 2021 | Company, mental health, Wellness
Many of us would say that the past eighteen months have been a test of our survival skills. With so much change, uncertainty, and fear, you may just be grateful to be standing today. Yet remarkably, the percentage of Americans who evaluate their lives well enough to...
