by Heidi Zwart | Oct 5, 2021 | Company, Industry, mental health, Wellness
Would it surprise you that in the midst of a pandemic 89 percent of American employees said they were either “completely” or “somewhat” satisfied at work? In 2020, this response to Gallup’s annual survey of workers represented an increase from 55 percent who answered...
by Heidi Zwart | Oct 5, 2021 | Company, Industry, Wellness, work from home
Back to work plans are still in flux for many organizations. While some have set the course and brought employees back to office full time, many are considering a more flexible arrangement. For these organizations, it’s important to consider the must haves for a...
by Heidi Zwart | Oct 5, 2021 | Company, Wellness
Do you know what your words are communicating to others? Have you considered what you say to yourself in your own mind? Words matter. Each dimension of your wellbeing is impacted by how you interact with yourself and the world around you and highlight why...
by Monica Segeren | Oct 1, 2021 | Company, mental health, Wellness
First and foremost, what is emotional regulation? Psychologist James Gross defines emotional regulation as: “process by which individuals influence which emotions they have, when they have them, and how they experience and express their feelings. Emotional regulation...
by Monica Segeren | Sep 30, 2021 | Company, mental health, Wellness
What does integrity mean? Where does the word come from? The Merriam-Webster Dictionary dates this word back to the 14th century and defines it as: “firm adherence to a code of especially moral or artistic values : INCORRUPTIBILITYan unimpaired condition :...
by Monica Segeren | Sep 30, 2021 | Wellness
Grieving and working can be very difficult things, especially if a person is not granted time off from work. In some cases, due to lack of staff, workers can only take a short amount of time and return to work relatively early. There isn’t an exact timeline of how...
