by Heidi Zwart | Nov 12, 2021 | Company, Wellness
During the pandemic, people across the globe reported welcoming the “break” from the relentless pace of activities and commitments of daily life. Now that the world has largely re-opened the pace of life has quickened with it. Whether you are mourning the loss of the...
by Monica Segeren | Nov 11, 2021 | Company, Wellness
With the colder seasons and the holidays coming up, it is important to maintain a healthy lifestyle. For those who do not like working out, it can be difficult if your usual method of exercise is walking outside. Snowstorms, freezing temperatures, and unsafe walking...
by Monica Segeren | Nov 11, 2021 | Company, Wellness
I grew up in a household that was obsessed with takeout, fast food, and overall unhealthy lifestyle. I was never put in sports growing up and it was not until my sophomore year in high school that I joined a soccer team. Even though I was one of the worst soccer...
by Heidi Zwart | Nov 11, 2021 | Company, mental health, Wellness
The holidays are upon us. For some, this is a season of happiness and joy, while others struggle to navigate the landslide of emotions the holidays trigger. Your emotions during the holidays may fluctuate unpredictably between the highs and lows. Knowing how to...
by Heidi Zwart | Nov 10, 2021 | Company, Industry, Wellness
Now more than ever, benefits matter. With an abundance of vacant jobs and job seekers demanding more from their potential employer, the benefits a company offers can be the difference between a candidate saying yes or no to a job offer. Standard benefits are still...
by Monica Segeren | Nov 4, 2021 | Company, mental health, Wellness
Somehow…it’s November and Thanksgiving is right around the corner! 2021 flew by and we are headed toward the chaos of Black Friday and the holidays, so let us use November to slow down. What are some ways we can be thankful this month? I have compiled a list going...
