by Virginia Morrow | Aug 30, 2022 | Company, mental health, Wellness
In moments of high intensity, music has very real healing properties. Many people have experienced it first hand. Whether you have been caught crying to a sad song after a break up or releasing your anger by screaming to Carrie Underwood, you have seen that music is...
by BetterYou | Aug 16, 2022 | Company, Industry, mental health, Wellness
It is common knowledge that too much screen time can be bad for you. However, does that mean that screen time is never good for you? No. Just like everything else in life, doing something in moderation is fine. In fact, if you pose the question, is screen time good...
by Daniella Okorobie | Aug 11, 2022 | Company, Industry, mental health, Wellness
If the people who form a company enjoy stability, these companies will be more balanced and healthy, and their customers will be more satisfied. Therefore, working healthily in a company increases profits, reduces costs, increasing the competitiveness and productivity...
by Virginia Morrow | Aug 11, 2022 | Company, Industry, mental health
When you think about your office, is comfort one of the things that comes to mind? For many people, comfort is reserved for the home, and offices are designed to make you less comfortable in an effort to promote more efficiency. But does this method really work?...
by Virginia Morrow | Aug 10, 2022 | Company, mental health
Discipline tends to have a bad connotation. People dislike rules, and especially when they are enforced. Having organization is considered good, but discipline is bad. In fact, the very opposite is true. Discipline is a wonderful thing to treat yourself to. People who...
by Virginia Morrow | Aug 10, 2022 | Company, mental health
Have you ever heard the phrase, “you can’t teach an old dog new tricks?” Coincidentally, that same sentiment is true of people too. We learn important things and stick with them forever. There are very few things in life more important than the ability to remember...
