How to Make Important Decisions

How to Make Important Decisions

 For some of us, making important decisions can be difficult whether it is to move to a new state or if we want to ask our boss for a raise. How to make important decisions without burning out our mental health can seem impossible but it’s not. There are many...
Cultivate a Growth Mindset

Cultivate a Growth Mindset

Do you believe you can change? Or do you believe you’re too (fill in the blank) to change? How you answer this question influences the likelihood of reaching your goals or giving up on them.  When you cultivate a growth mindset, you orient your life toward...
3 Reasons to take a Vacation

3 Reasons to take a Vacation

Everyone loves vacations, but so often it’s easy to tell yourself that you don’t need one, or that this isn’t the right time, or that you’re just too busy. However, here are 3 undeniable reasons to take a vacation anyway.  1. It’s beneficial for your physical...
Are You Thriving?

Are You Thriving?

Many of us would say that the past eighteen months have been a test of our survival skills. With so much change, uncertainty, and fear, you may just be grateful to be standing today. Yet remarkably, the percentage of Americans who evaluate their lives well enough to...
Help for Tired Employees

Help for Tired Employees

It’s been a long 18 months and your employees feel it. After navigating fear, uncertainty, and a new wave of the pandemic, keeping morale and engagement high is a difficult endeavor. No matter what organization you lead, you are likely searching for help for tired...