by Hayley Kraft | Aug 21, 2020 | Company, mental health, wellness
Emotional and social health is a significant pillar of overall wellness. Someone could eat the healthiest diet in the world and be in the best shape of their life. But if they don’t have their emotions or relationships in check, they aren’t healthy. So what is...
by Amanda Baumgart | Aug 19, 2020 | Company, mental health, wellness
Mental health means wellbeing on the emotional, social, and psychological levels. Mental health also affects physical health. Most people classify mental health as the absence of diagnosable disorders. But it’s best represented as a continuum where one end of the...
by Hayley Kraft | Aug 18, 2020 | Company, Industry, mental health, Product, wellness
Now more than ever, companies are trying to implement new corporate wellness solutions and perfect their existing ones. With employees remote and having concerns over their health and safety amidst a pandemic, managers promoting health and balance throughout the...
by Heidi Zwart | Aug 17, 2020 | Company, Industry, mental health, wellness, work from home
Workplace wellness programs are trending as companies look to boost their employee engagement, performance, and overall well-being. Even without a full-scale wellness solution, organizations can make a positive impact with these simple workplace health promotion...
by Doreen Nyamwaya | Aug 13, 2020 | Company, mental health, wellness, work from home
Now more than ever, it can be very difficult to stay positive with so much negativity going on around us. As hard as it is, we also understand that in such a time as this, staying positive really does make a difference. It takes time and effort but the rewards of...
by Heidi Zwart | Aug 12, 2020 | Company, mental health, wellness
Did you know that writing your thoughts, or journaling, is beneficial to your well being? Maybe you’ve heard that before but didn’t know the “why” behind it. Or you felt overwhelmed at the thought of starting this new habit. So let’s look at how writing your thoughts,...
