by Sean Higgins | Oct 14, 2021 | Company, Industry, Wellness
For as long as offices have been around, corporate workers’ health at the workplace has been an often-overlooked concern. This has changed in recent years however, as prioritizing employee health has risen alongside the concepts of self-care and knowing one’s...
by Heidi Zwart | Oct 12, 2021 | Company, Industry, Wellness
Human resource executives are on the forefront of workplace evolution. While employee benefit decisions have always been part of the role, HR execs are being challenged to re-think their current offerings in light of the shift in the marketplace. In short, employee...
by Monica Segeren | Oct 12, 2021 | Company, mental health, Wellness
For some, the question of “How to be assertive?” can be uncomfortable if they have never been assertive before. The idea of being confident and having a firm stance on your ideas can be difficult but it is completely possible to achieve. Being assertive can reduce...
by Heidi Zwart | Oct 12, 2021 | Company, Wellness
The world has given us plenty to fight about. From vaccination status to issues of gender, race, and politics, our world is divided. As a result, we are more polarized and disconnected than ever. The good news is that we can bridge that divide when we learn how to...
by Monica Segeren | Oct 12, 2021 | Company, mental health, Wellness
There’s hundreds of documentaries out there in an array of languages regarding mental health, but which ones are worth our screen time? More importantly, why should we take the time to learn about mental health? Whether you are a leader, coworker, college student,...
by Monica Segeren | Oct 7, 2021 | BetterYou App, Wellness
What is social health? Total Wellness defines it as: “Social health is the ability of individuals to form healthy and rewarding interpersonal relationships with others.” As humans, it is important for us to have social abilities to form relationships with others in...
