by Monica Segeren | Nov 4, 2021 | Company, mental health, Wellness
Why does mental health matter? Mental health is an essential part of living our day-to-day life since it includes social, psychological and emotional well-being. This isn’t something that starts during adulthood either – it is an essential part of growing up....
by Monica Segeren | Nov 4, 2021 | Company, mental health, Wellness
Are you finding yourself in the same situations day after day, in something that you said that you would not let happen? Are you constantly finding yourself being in a toxic work environment or relationship despite leaving the last one? Why do I go out Sunday night...
by Heidi Zwart | Nov 2, 2021 | Company, mental health, Wellness
Attention is turning toward the need for mental health support for people across the globe, but it’s not always easy to know where to turn. Some support services have been around for years while other services are just emerging in response to the need for help. To...
by Heidi Zwart | Oct 29, 2021 | Company, Industry, Wellness
Part of the role of a manager is to give feedback to their team. Employees are anxious to know how they’re doing in their role and want to hear this directly from their manager. While Gallup surveys have found that negative feedback is better than no feedback, the...
by Monica Segeren | Oct 28, 2021 | Company, Wellness
Being a new parent is tough regardless if you adopted, are fostering, gave birth, etc so what can you do in the workplace to support them? Parents need all of the support they can get, especially if they do not live anywhere near a family member. Work should be a safe...
by Heidi Zwart | Oct 26, 2021 | Company, mental health, Wellness
Have you ever noticed what you tell yourself about yourself? When you tune into the messages playing on repeat in your mind, you might notice they’re not very nice. Getting stuck in patterns of doubt, negativity, and defeatism leads to a host of wellbeing problems....
