by Daniella Okorobie | Sep 7, 2022 | Company, mental health
Music and art are interesting aspects of human existence. Some attribute its existence and positive impact on our lives to magic. However, it wasn’t until recently that we had scientific explanations for these impacts, and we will bring to you some ways music...
by Monica Segeren | Sep 7, 2022 | Company, mental health, wellness
When is the last time you set a personal goal for yourself? Why did you set it? Whenever you set a goal for yourself, it’s important to keep the mission in mind. If you haven’t set a personal goal for yourself, why haven’t you yet? Let’s take a minute to talk about...
by Hayley Kraft | Aug 30, 2022 | Company, mental health
Reading traditional, physical books comes with a lot of benefits for your mental as well as physical health. You might have heard of some of them, but others will come as a surprise. Here’s how reading improves your health. 1. Brain improvements Reading...
by Sean Higgins | Aug 30, 2022 | Company, Industry, mental health
Everyone experiences stress sometimes, and everyone deals with it in a different way. When it isn’t dealt with, it can have a strong negative impact on your life. Stress management is so important in the workplace as well as everyday life because it can come...
by Virginia Morrow | Aug 30, 2022 | Company, mental health, wellness
In moments of high intensity, music has very real healing properties. Many people have experienced it first hand. Whether you have been caught crying to a sad song after a break up or releasing your anger by screaming to Carrie Underwood, you have seen that music is...
by Hayley Kraft | Aug 18, 2022 | Company, Industry, mental health, Product, wellness
Now more than ever, companies are trying to implement new corporate wellness solutions and perfect their existing ones. With employees remote and having concerns over their health and safety amidst a pandemic, managers promoting health and balance throughout the...