by Monica Segeren | Dec 22, 2021 | Company, mental health
Did you know that according to the U.S. Equal Employment Opportunity Commission (EEOC) more than 6,500 sexual harassment claims were filed in 2020 alone? This is not including all of the ones that go unnoticed or do not get reported for fear of losing their job or...
by Monica Segeren | Dec 22, 2021 | Company, mental health
What exactly is social anxiety? According to the National Institute of Mental Health, social anxiety is defined as: “A person with social anxiety disorder feels symptoms of anxiety or fear in certain or all social situations, such as meeting new people, dating, being...
by Heidi Zwart | Dec 17, 2021 | Company, Industry, mental health, wellness
The health and wellbeing of employees impacts everything from the quality of their work to their engagement to their absenteeism. As a result, the health of any organization rises and falls with the wellbeing of its people. Organizations that are proactively concerned...
by Monica Segeren | Dec 15, 2021 | Company, mental health
There can be a lot happening right now if you are staying on campus for holiday break. Whether it is restrictions on traveling due to the pandemic and vaccinations, money issues, family drama…the list can go on. You can still have a good time for the holidays, even if...
by Heidi Zwart | Dec 9, 2021 | Company, mental health, wellness
How many friends do you have? Maybe you rely on Facebook to keep track of your friend count or Instagram to track your followers. Social media can keep us connected to hundreds or even thousands of people but, in reality, our capacity for close friendship is limited....
by Monica Segeren | Nov 23, 2021 | Company, mental health
Holidays are times of the year that can be completely magical or triggering for some people. Whether it is a loss in the family, the pandemic and the financial impact, family drama, and so on—it can make the holidays not so enjoyable. NAMI states: “High expectations,...