by Heidi Zwart | Nov 24, 2020 | Company, Industry, mental health
With unemployment skyrocketing, navigating job loss has become the norm for many. Financial stress, loss of identity, and fear of the future are just a few of the worries that accompany unemployment. Giving attention to your mental, social, and physical health is...
by Heidi Zwart | Nov 18, 2020 | mental health, Company, wellness
Brain health is critical as we age. Keeping our brain stimulated and active is an important measure to prevent late-life diseases like alzheimers and dementia. There are a variety of ways to improve cognitive function for optimal brain health. It used to be a...
by Heidi Zwart | Nov 18, 2020 | Company, Industry, mental health, wellness
The use of digital technology is becoming a growing concern for many. Workplaces are seeing decreased productivity, relationships are suffering as we become increasingly distracted, and we have a new generation who doesn’t know life without digital technology. Knowing...
by Heidi Zwart | Nov 4, 2020 | Company, mental health, wellness
Mental health conversations are becoming more prevalent with less stigma surrounding the topic. The growing awareness of the challenges kids are facing at a younger age is raising the need for further education. Should mental health be taught in school to support the...
by Heidi Zwart | Nov 4, 2020 | Company, higher education, mental health
The use of social media is a near inevitability for college students. The effect of social media on college students has become a rising area of study as researchers examine both the positive and negative impact on this population. Social wellbeing FOMO is maybe...
by Hayley Kraft | Oct 29, 2020 | Company, mental health, wellness
If you were to go back in time a year and tell yourself about 2020, you might not believe it. We’ve seen a year of facing situations none of us could have prepared for, and most of us have found ourselves in polarized and volatile environments, whether online or in...
