by Sean Higgins | Aug 19, 2020 | Company, mental health, Wellness
Mental health means wellbeing on the emotional, social, and psychological levels. Mental health also affects physical health. Most people classify mental health as the absence of diagnosable disorders. But it’s best represented as a continuum where one end of the...
by Heidi Zwart | Aug 17, 2020 | Company, Industry, mental health, Wellness, work from home
Workplace wellness programs are trending as companies look to boost their employee engagement, performance, and overall well-being. Even without a full-scale wellness solution, organizations can make a positive impact with these simple workplace health promotion...
by Doreen Nyamwaya | Aug 13, 2020 | Company, mental health, Wellness, work from home
Now more than ever, it can be very difficult to stay positive with so much negativity going on around us. As hard as it is, we also understand that in such a time as this, staying positive really does make a difference. It takes time and effort but the rewards of...
by Heidi Zwart | Aug 12, 2020 | Company, mental health, Wellness
Did you know that writing your thoughts, or journaling, is beneficial to your well being? Maybe you’ve heard that before but didn’t know the “why” behind it. Or you felt overwhelmed at the thought of starting this new habit. So let’s look at how writing your thoughts,...
by BetterYou | Aug 12, 2020 | Company, Industry, mental health, Wellness
Mental health is just important as physical health, if not more. And it deserves just as much attention. About one in five adults in the U.S. experience mental illness each year, and depression accounts for 400 million lost work days each year. If you get a cut on...
by BetterYou | Aug 7, 2020 | BetterYou App, Employee Wellness, mental health, Student Wellness, Wellness
In order to be holistically healthy and balanced, social health is an important part of the equation. We take care of our physical health through our diet, exercise and lifestyle. In the same way, we foster good social health through our connections and relationships...
