by Monica Segeren | Oct 26, 2021 | Company, mental health, Wellness
Some days are harder than others to start…especially if your office or school is requiring you to attend in person again. It can be overwhelming to say the least. So instead of hitting the snooze button four times, let’s get out of bed and try one of these unique ways...
by BetterYou | Oct 21, 2021 | Company, Industry, mental health
If you’ve been keeping up with the Facebook Files, you know some information has been unearthed about the social media platform in recent weeks. Various investigations into the inner workings of Facebook have revealed the impact it can have on mental health for users...
by Monica Segeren | Oct 21, 2021 | Company, Wellness
We all have a carbon footprint, our own impact on the environment by our lifestyle choices and every decision we make including what we purchase and eat. We wrote in a previous article about overall lifestyle changes to reduce your carbon footprint, but what can we...
by Heidi Zwart | Oct 21, 2021 | Company, mental health
The Wellcome Global Monitor 2020: Mental Health findings were released earlier this month. As the largest-ever study of public attitudes on mental health, the focus of this project was on mental health, particularly anxiety, depression. The findings from a survey of...
by Heidi Zwart | Oct 21, 2021 | Company, Industry
One of the biggest challenges for any organization is leading employees through change. While change is necessary for all businesses to grow and thrive in the evolving workplace, the management of the process can be difficult. There are several effective change...
by Monica Segeren | Oct 14, 2021 | Company, Industry, mental health, Wellness
All About Holistic Health There are five components when it comes to holistic health which are: physical, emotional, social, spiritual and intellectual health. Holistic health believes that if you have a good standing with all five of these components you are...
