by Brianna Sharp | Feb 6, 2023 | BetterYou App, Corporate Wellness, Employee Wellness, Student Wellness
Have you ever heard that loneliness increases the risk of premature death? Even potentially more so than obesity? Social relationships are imperative to our health and well-being, and most people don’t even know it. In this blog, I’ll explore how social...
by BetterYou | Jan 9, 2023 | BetterYou App, Corporate Wellness, Employee Wellness
Enjoying the trust of your colleagues is the foundation of success in any workplace. Without it, your colleagues might hesitate to support your initiatives. Confidence, or the lack of it, can make the difference between achieving your goals or not. This brief...
by Sean Higgins | Nov 16, 2022 | BetterYou App, Corporate Wellness, Employee Wellness, Student Wellness
As the end of the year looms ever closer, you might be feeling like now is the right time to work on your health or reach some body goals. You’ll see hundreds of claims online about some secret way to get fit, lose weight, or get toned. The truth is the only...
by Daniella Okorobie | Oct 28, 2022 | BetterYou App, Corporate Wellness, Employee Wellness, Student Wellness
Health is not only the excellent condition of the human body; in many aspects, it is also the behavior patterns and lifestyle behind that good state. So, learning to adopt healthy habits is vital to feeling good physically and emotionally. Starting from scratch to...
by Sean Higgins | Oct 13, 2022 | BetterYou App, Corporate Wellness, Employee Wellness, Student Wellness
The events of the past two years have had effects on everyone that are still being felt today. In fact, it seems like they’ll be sticking around. A different concept of time, a shift in socializing, and a general dive in mental health – all of these things have...
