by Sean Higgins | Nov 20, 2019 | BetterYou App, Wellness
In a fast-paced, high-tech world, it’s not unusual for us to be surrounded by multiple screens. With a computer on the lap and a smartphone in hand while staring at a big screen TV across the room, we can become so accustomed to this sensory overload that we don’t...
by Sean Higgins | Sep 26, 2019 | BetterYou App, Industry
In the Attention Economy, technology and media are designed to maximize our screen-time. But what if they were designed to help us live by our...
by Sean Higgins | Sep 26, 2019 | BetterYou App, Student Engagement, Student Wellness
With so many students getting on their devices in the middle of the night, or using their phone right before going to bed, driving high quality, uninterrupted sleep is key for being a BetterYou. When you think about your students, you should know that sleep duration...
by Sean Higgins | Sep 26, 2019 | BetterYou App, Wellness
Have you ever looked at your phone and thought: “Wait, how did I end up here? What did I need to do again?” We all have apps we use where 10 minutes easily turns into an hour. So, is it any wonder that in 2017 over 90% of discretionary time in the US was spent on a...
