Resources
Healthy Habits Hub
A Comprehensive Library of Health and Wellness Articles and Resources
Reasons to Take the PTO This Year
According to US Travel, “More than half of Americans (55%) are still...
Supporting College Students in 2022
As someone who finished her degree in midst of the pandemic, there...
Revisiting Mental Health Accommodations in the Workplace
It’s time to re-address a topic we tackled last year at this time -...
Building Trust Within a Company’s Culture
Strong cultures rely on trust. Without it, a company’s foundation is...
Employee Engagement Trends: What’s Changing in 2022
The workplace landscape has changed. Work today is not the same as...
Mental Health in a Post-Covid World
Two years have now passed since the start of the pandemic. The world...
Self Care Must-Haves
Warmer weather is coming! That means more plans , community events,...
6 Ways to Improve Sleep Quality
With Daylight Savings Time recently happening and losing an hour of...
3 Reasons to Prioritize Your Social Wellness
What exactly is social wellness? HIF defines social wellness as:...