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Healthy Habits Hub
A Comprehensive Library of Health and Wellness Articles and Resources
The Optimal Stopping Problem and our Devices
Every time you take an action, the time you spend doing so is time...
Importance of Sleep for College Students
In order to stay on top of academic success and mental health, sleep...
Social Integration and Student Persistence
In order to maximize student retention rates, higher education...
Habit Stacking: Why and How to Start Practicing It
They say it takes 21 days to build a habit. But what if you could...
How to Avoid Information Overload With Employee Wellness
Information overload is a risk when you're providing health and...
3 Tips to Improve Remote Employee Productivity
As an employer, you can empower your remote employees to take...
7 Tips to Help Your TRIO Students Succeed in Virtual Learning
For TRIO students who need specialized support, going virtual can...
Their Reasons and Your Reasons in Behavioral Design
“A theory of well-being that ignores what people want cannot be...
4 Time Management Activities for College Students
Time management skills are essential for college students to make...