Healthy Habits Hub

A Comprehensive Library of Health and Wellness Articles and Resources

Effects of Screen Time on the Brain

Jun 18, 2020 | Company, Industry

Today, we spend 90% of our free time on a device. But not all screen...

If you’ve ever been stuck inside and felt anxious or depressed, only...

Most of our time is spent thinking about what lies before us and...

Once school is out for the summer, those three months can fly by and...

Jun 16, 2020 | Company, Industry

Every time you take an action, the time you spend doing so is time...

In order to stay on top of academic success and mental health, sleep...

In order to maximize student retention rates, higher education...

Jun 11, 2020 | Company, Industry

They say it takes 21 days to build a habit. But what if you could...

Information overload is a risk when you're providing health and...