by Virginia Morrow | Aug 3, 2022 | Company, Wellness
Water is vital for life. Plants, animals, and humans alike rely on water to sustain themselves. It even makes the list of the 6 essential nutrients. Without any water consumption, you can only survive for a few days, far less than the amount of time people can live...
by Virginia Morrow | Aug 3, 2022 | Company, mental health, Wellness
Through the seasons of life, we gather trinkets and papers and goodies that end up following us around. It can be fun to decorate and collect, but when the stuff starts to pile up, it can quickly become a problem. The well documented enemy of peace is, in fact,...
by Virginia Morrow | Aug 3, 2022 | Company, mental health, Wellness
That moment when the effort falls away and you are left at peak performance seemingly effortlessly. Your brain takes over and leaves you with exceptional performance to maximize its abilities. Athletes, employees, and everyday people strive to achieve this state...
by Virginia Morrow | Aug 3, 2022 | Company, Wellness
Blue light is the source of a lot of conversation these days. More and more people have introduced “blue light glasses” into their screen time routines, health websites recommend limiting the intake of blue light before bed, and some people cite blue light as the...
by Virginia Morrow | Aug 1, 2022 | Company, Wellness
In typical life, going to the doctor is just part of our routines. They make sure we are healthy and don’t require any kind of intervention. At a few key points in life, going to the doctor is especially important. One of those key times is when you are pregnant....
by Virginia Morrow | Aug 1, 2022 | Company, mental health, Wellness
According to acclaimed social scientist Brene Brown, humans are not thinking creatures who just happen to feel. We are emotional, feeling beings who just so happen to think. This definition of people completely reframes the way we think about ourselves, and more...
