by Monica Segeren | Sep 30, 2021 | Company, Wellness
With the flu and pneumonia season rapidly approaching on top of the pandemic, it can be a frightening time for our immune systems. For those who are high risk and for smaller children…we want to remain healthy! Depending on our jobs we can be more prone to getting...
by Monica Segeren | Sep 30, 2021 | Company, Wellness
Learning a new language doesn’t have to be from a textbook or a classroom. In fact, learning from its roots and culture is actually more beneficial. When it comes to learning a language, it’s important to keep in mind that it’s not just about learning vocabulary—it’s...
by Heidi Zwart | Sep 29, 2021 | Company, Industry, Wellness
Investing in personal and professional development is critical to your development as a great leader. Reading a book written by a successful leader is an effective way to learn from others while growing as a person and a leader. We’ve identified nine of the best books...
by Heidi Zwart | Sep 29, 2021 | Company, mental health, Wellness
Leadership in this new era of work requires the ability to relate to others in your organization better than ever before. Empathy is often referred to as a necessary “soft skill” for good managers, yet this concept is frequently misunderstood. It’s important to...
by Monica Segeren | Sep 23, 2021 | Company, mental health, Wellness
We have all been pondering at the book aisle at some point and have seen intricate coloring books for adults — and maybe just shrugged it off. Or maybe you’re like me and have three incomplete coloring books laying around with a plethora of coloring supplies. It...
by Monica Segeren | Sep 23, 2021 | Company, Wellness
Macronutrients explain how our body gains energy through the food that we eat. Macronutrients are broken up into three parts: carbohydrates, proteins and fats. Discovered by Justus von Liebig in the 1860s, he opened the doors to other nutritionists and chemists around...
