by Ria Mittal | Sep 20, 2023 | Company, higher education, wellness
It’s back to school time. For college students, this means leaving the comfort of a home-cooked meal and going back to the dining hall or to frozen meals everyday. However, if you are a college student, you can bring the feeling of a home-cooked meal with you...
by Hayley Kraft | Jul 11, 2023 | Company, higher education, wellness
Welcome to our comprehensive guide on resources for college student health and wellness. As a college student, your health and well-being should be a top priority. It not only impacts your academic performance but also sets the foundation for a healthy and fulfilling...
by BetterYou | Jul 6, 2023 | For Schools, higher education
Let’s be honest—procrastination is a tempting strategy. Why do today what you can do tomorrow? But even though that plan provides a bit of temporary satisfaction, it only leads to more stress down the line. Learning how to manage your time in college will...
by BetterYou | Jul 6, 2023 | For Schools, higher education
For a lot of students, stepping onto a college campus marks a time of financial independence. While it’s definitely exciting to be making–and spending–your own money, it can come with a ton of stress too. After all, it’s not all “fun money.” Books, meals, housing, and...
by BetterYou | Jul 6, 2023 | For Schools, higher education
Is being “healthy” all about getting SICK GAINZ at the gym? Is it crushing your personal best at marathon distance? Is it being able to pretzel your limbs into the toughest yoga shape? Being “healthy” isn’t really any of those things. But...
by BetterYou | Jul 6, 2023 | For Schools, higher education
So, you’re living it up in college. It’s great! It’s also really, really stressful sometimes. But just because college is hard doesn’t mean staying healthy needs to be. With a handful of simple tips, you can sharpen your wellness skillset and...
