by Heidi Zwart | Mar 24, 2021 | Company, Industry, wellness
Habits are built with the help of a predictable pattern, or loop, that leads us to adopt certain behaviors with regularity. If one of the steps is missing, habits are less likely to stick. While behavior scientists and authors choose different words and steps to... 
by Heidi Zwart | Mar 16, 2021 | Company, Industry, wellness
If you’re the leader of a company, you know how important it is to offer health benefits for employees. Any organization that has 50 employees or more is required by law to provide health insurance to their team. Smaller companies, on the other hand, must decide... 
by Heidi Zwart | Mar 16, 2021 | Company, Industry, mental health
Investing in the mental health of your employees is good business. It’s no longer optional to relegate mental health benefits and awareness to the nice-to-have category. Mental health accommodations in the workplace have moved to the top of the list of priorities for... 
by Heidi Zwart | Mar 3, 2021 | Company, Industry
Employee engagement and satisfaction is an important indicator of the health of your organization. Knowing how to keep your employees happy and engaged in their work is critical to the success of your organization. Be Transparent Keep your employees in the loop.... 
by Heidi Zwart | Mar 2, 2021 | Company, Industry, wellness
Did you know it takes more than 21 days to build a habit? While 21 days isn’t the magic number, building a new habit means repeating a behavior over and over again. The longer you practice doing something differently, the more likely it is to stick. Here are some of... 
by Heidi Zwart | Feb 3, 2021 | Company, higher education, Industry, wellness
College students transfer schools for a variety of reasons, sometimes by choice and sometimes by necessity. As many as one-third of students change schools at least one time before degree completion. Whatever the catalyst for the decision, transfer student social...