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How to Practice Self Care While Working From Home

How to Practice Self Care While Working From Home

by Amanda Baumgart | Aug 10, 2020 | Company, Industry, wellness, work from home

Quarantine has opened a new possibility many employers would not have considered previously: working from home. Now, a large number of us will have the opportunity to keep doing so post-Covid. Working from home offers increased flexibility. We spend less time...
Causes of Social Isolation

Causes of Social Isolation

by Hayley Kraft | Aug 7, 2020 | Company, Industry, mental health, wellness

In order to be holistically healthy and balanced, social health is an important part of the equation. We take care of our physical health through our diet, exercise and lifestyle. In the same way, we foster good social health through our connections and relationships...
What is the Definition of Student Success in Higher Ed?

What is the Definition of Student Success in Higher Ed?

by Heidi Zwart | Aug 6, 2020 | Company, higher education, Industry, online student engagement

With the world changing quickly, our definition of student success in higher ed is changing right along with it. Some schools double-down on promoting and articulating their long-standing version of student success. Then, others are pivoting to embrace a new...
The Basics of Intrinsic vs Extrinsic Motivation

The Basics of Intrinsic vs Extrinsic Motivation

by Heidi Zwart | Aug 5, 2020 | Company, Industry

Have you ever wondered what motivates you? Have you thought about why some habits stick and others don’t? The secret lies in the source of your motivation and what’s known about human behavior. In short, it’s about intrinsic vs extrinsic motivation.  Motivation...
Seven of the Best Personal Development Podcasts

Seven of the Best Personal Development Podcasts

by Amanda Baumgart | Aug 5, 2020 | Company, Industry, mental health, wellness

Podcasts have become a major trend over the past several years. We now have access to a tremendous amount of audio content from the best and brightest minds. However, choosing a podcast to listen to can become overwhelming due to the amount of content available. In...
Definition of Digital Health and Wellness

Definition of Digital Health and Wellness

by Hayley Kraft | Jul 28, 2020 | Company, Industry, mental health, wellness

Digital wellness refers to being physically, socially and emotionally healthy amidst our technologically centered world. We use technology more often than not during the day, in almost every form you can think of. And this is only increasing year after year. Back in...
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