by Amanda Baumgart | Aug 10, 2020 | Company, Industry, wellness, work from home
Quarantine has opened a new possibility many employers would not have considered previously: working from home. Now, a large number of us will have the opportunity to keep doing so post-Covid. Working from home offers increased flexibility. We spend less time...
by Hayley Kraft | Aug 7, 2020 | Company, Industry, mental health, wellness
In order to be holistically healthy and balanced, social health is an important part of the equation. We take care of our physical health through our diet, exercise and lifestyle. In the same way, we foster good social health through our connections and relationships...
by Heidi Zwart | Aug 6, 2020 | Company, higher education, Industry, online student engagement
With the world changing quickly, our definition of student success in higher ed is changing right along with it. Some schools double-down on promoting and articulating their long-standing version of student success. Then, others are pivoting to embrace a new...
by Heidi Zwart | Aug 5, 2020 | Company, Industry
Have you ever wondered what motivates you? Have you thought about why some habits stick and others don’t? The secret lies in the source of your motivation and what’s known about human behavior. In short, it’s about intrinsic vs extrinsic motivation. Motivation...
by Amanda Baumgart | Aug 5, 2020 | Company, Industry, mental health, wellness
Podcasts have become a major trend over the past several years. We now have access to a tremendous amount of audio content from the best and brightest minds. However, choosing a podcast to listen to can become overwhelming due to the amount of content available. In...
by Hayley Kraft | Jul 28, 2020 | Company, Industry, mental health, wellness
Digital wellness refers to being physically, socially and emotionally healthy amidst our technologically centered world. We use technology more often than not during the day, in almost every form you can think of. And this is only increasing year after year. Back in...
