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Stigmatization of Mental Health

Stigmatization of Mental Health

What does the stigmatization of mental health mean? ”Mental health stigma refers to societal disapproval, or when society places shame on people who live with a mental illness or seek help for emotional distress, such as anxiety, depression, bipolar disorder, or...
5 Tips for a More Grounded Life

5 Tips for a More Grounded Life

Do you feel like you’re walking on eggshells? Are you constantly stressed and not knowing what your next step is going to entail? Are you constantly asking yourself “what if?” You might need to start living a more grounded life. Psychology Today defines being grounded...
Products to Keep You Cool This Summer

Products to Keep You Cool This Summer

With the first day of summer being less than a month away, that means temperatures are going to start rising. If you are someone that tends to get overheated in the sun and sweat a lot, here are some great products to keep you cool!  Portable Misting Fan  On...