by Monica Segeren | Aug 8, 2022 | Company, wellness
The world has always been unpredictable but it is time to realize that we should keep a couple of things on us, in our home, and in our car. When it comes to emergencies, what do we truly need? What products can be the most essential to keep around? Lately, I’ve been...
by Monica Segeren | Aug 8, 2022 | Company, wellness
If you have TikTok on your phone, you may recognize the title right away. If you don’t, let’s take a minute to dive into what the “that girl” trend is. First posted in December of 2021 by user kaylieestewart, she uploaded a video on how to be #thatgirl who has...
by Monica Segeren | Aug 8, 2022 | Company, mental health
What does the stigmatization of mental health mean? ”Mental health stigma refers to societal disapproval, or when society places shame on people who live with a mental illness or seek help for emotional distress, such as anxiety, depression, bipolar disorder, or...
by Monica Segeren | May 26, 2022 | Company, mental health, wellness
Nowadays, everything has become digitized, including friendships. We see people on social media more than we do in real life and we also receive bad news with those we aren’t that close with. Prioritizing healthy friendships keeps your own self confidence and...
by Monica Segeren | May 24, 2022 | Company, mental health, wellness
Do you feel like you’re walking on eggshells? Are you constantly stressed and not knowing what your next step is going to entail? Are you constantly asking yourself “what if?” You might need to start living a more grounded life. Psychology Today defines being grounded...
