by Heidi Zwart | Oct 28, 2020 | Company, mental health, wellness, work from home
Life in 2020 has been anything but easy. As many of us have shifted to spending more time at home, the lines between work, home, school, and everything else have been blurred. This reality has challenged our wellbeing and stay at home self care has become increasingly...
by Heidi Zwart | Oct 22, 2020 | Company, mental health, work from home
Benjamin Franklin is quoted as saying, “If you fail to plan, you’re planning to fail.” For some, this idea feels restrictive. For others, it feels more secure. Regardless of where you fall on the matter, learning how to organize your day for efficiency and...
by Heidi Zwart | Sep 30, 2020 | Company, Industry, work from home
With digital technology at our fingertips, focus and productivity have been casualties in our always connected lives. Social media platforms, in particular, are designed to hook us and keep us hooked. As a result, social media and productivity loss costs organizations...
by Heidi Zwart | Sep 28, 2020 | Company, Industry, work from home
Remote work has seen a drastic uptick, first by necessity and now by choice for organizations across the world. As the prevalence of remote work has risen, the question of how to engage remote employees has emerged. Over Communicate Communication is one of the biggest...
by Heidi Zwart | Sep 21, 2020 | Company, mental health, work from home
As mental health issues are on the rise, so too are the solutions to help. Online therapy has exploded in popularity as traditional methods have been unavailable and the mental health field has scrambled to support the escalating need for services....
by Heidi Zwart | Sep 15, 2020 | Company, wellness, work from home
By my count, I’ve attempted over 25 different at-home workout programs, and I’ve probably missed a few. While I’ve had gym memberships over the years and was employed at one as a personal trainer and nutrition coach, I continue to return to some of the...
