by Heidi Zwart | Nov 9, 2020 | Company, Industry, Wellness, work from home
In March of 2020, Gallup reported record high employee engagement in the United States. By June, employee engagement experienced the biggest drop since Gallup began tracking this metric in 2000. Are employee support and wellness programs a solution for helping...
by Heidi Zwart | Nov 5, 2020 | Company, Wellness
The field of behavior science studies how we make decisions in our daily lives. From their wealth of research they have discovered that much of what we do each day is automated, or habitual. If your daily choices aren’t helping you accomplish your goals, behavior...
by Heidi Zwart | Nov 4, 2020 | Company, mental health, Wellness
Mental health conversations are becoming more prevalent with less stigma surrounding the topic. The growing awareness of the challenges kids are facing at a younger age is raising the need for further education. Should mental health be taught in school to support the...
by Heidi Zwart | Nov 4, 2020 | Company, Wellness
Exercise is a foundational part of a healthy lifestyle. A regular routine of physical activity has many benefits, including the prevention of heart attacks and strokes. How does exercise prevent heart disease? Raises good cholesterol (HDL) HDL levels are an important...
by Heidi Zwart | Oct 29, 2020 | Company, Wellness
Steve Jobs, Mark Zuckerburg, and Aristotle are a few of the most recognized names in history. Do you know what they have in common? Walking meetings. These famous, creative minds used meetings to talk, teach, and think. The benefits of walking meetings were not lost...
