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Healthy Habits Hub
A Comprehensive Library of Health and Wellness Articles and Resources
Should Mental Health Be Taught in School
Mental health conversations are becoming more prevalent with less...
How Does Exercise Prevent Heart Disease
Exercise is a foundational part of a healthy lifestyle. A regular...
Effect of Social Media on College Students
The use of social media is a near inevitability for college...
3 Tips to Combat 2020 Election Anxiety
If you were to go back in time a year and tell yourself about 2020,...
Alternatives to Lecture in Higher Ed
With the emergence of social media, students are more distracted...
Benefits of Walking Meetings
Steve Jobs, Mark Zuckerburg, and Aristotle are a few of the most...
Stay at Home Self Care
Life in 2020 has been anything but easy. As many of us have shifted...
Sedentary Lifestyle Solutions
Technology and automation has a prominent role in our lives. As a...
How to Organize Your Day
Benjamin Franklin is quoted as saying, “If you fail to plan, you're...