by Virginia Morrow | Sep 23, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
Let’s be honest: tax season can be incredibly confusing. Everyone has to do it, but a small few really know how and why taxes work the way they do. In this article, we will explore the basics of taxes, and specifically understand what tax deductions are and how you...
by Virginia Morrow | Sep 22, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
Success comes in all flavors, but it does not come from all angles. In order to set yourself up for success, it is important to be very intentional about your practices. No one knew this better than Coach John Wooden, the superstar basketball coach at UCLA. Wooden led...
by Sean Higgins | Sep 22, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
While pulling yourself off of the couch after binge watching Netflix for hours is easier said than done, physical activity can have a positive impact on your emotional and mental wellbeing. And the good news is that you don’t need to run a marathon or attend a...
by Monica Segeren | Sep 7, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
Whether you are a manager, employee, bystander, or random person on the internet…welcome to how to evaluate a wellness program. In this article, we will talk about how wellness programs are valuable to a company. If they provide engagement, long term improvements for...
by BetterYou | Apr 27, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
Today, the time we spend on devices is optimized not for what we want, but for what we’ll watch. Here at BetterYou, we’re creating a world where your time isn’t optimized by apps or advertisers, it’s optimized for the things you care about...
by BetterYou | Apr 7, 2022 | Student Wellness
As someone who finished her degree in midst of the pandemic, there is so much that educators need to learn when it comes to supporting college students in 2022. Academics, extracurricular activities, friendships, relationships, families and other factors can affect...
