by Monica Segeren | Aug 12, 2021 | Company, Industry, Wellness
Health and wellness are the two keywords to achieving a healthy, positive lifestyle…so what health and wellness activities can be integrated into our everyday life? As busy adults, college students, or whatever area we are in life right now, it is essential to...
by Monica Segeren | Aug 12, 2021 | Company, Industry, Wellness
Between meetings, scheduled phone calls, daily tasks, and other life situations—it can be hard to keep it all on our heads if we do not have our own secretary. Sticky notes can be accidentally thrown away and technology cannot always be relied on. Psychology Today...
by BetterYou | Aug 10, 2021 | Company, Industry, mental health, Wellness
Employee assistance programs (or EAPs) are services that give employers a confidential way to help their staff with any work-related or personal issues that might affect their physical or mental health, performance, or general wellbeing. An EAP usually includes an...
by Heidi Zwart | Aug 10, 2021 | Company, Industry, Wellness
Wellness is no longer defined by the health of our physical body alone. The level of awareness about the importance of our physical, emotional, social, spiritual, and mental health has steadily increased. Having a good holistic health definition is an important step...
by Heidi Zwart | Aug 2, 2021 | Company, Industry, Wellness, work from home
Workplace leaders took on new responsibilities as the world of work adapted to a pandemic. The role that managers played at the beginning of 2020 no longer looks as it did as the skillset and expectations have changed. While the benefits of a hybrid workplace are...
by Monica Segeren | Aug 2, 2021 | Company, Industry, mental health, Wellness
Burnout Syndrome was first discovered and accounted for in the 1970s by psychologist Herbert Freudenberger and has become a well discussed mental health topic since then. It is often easier to discover it within ourselves; however, how can we help those...
